"February 27,2023 I started a journey to make myself better and didn't even know it. For the very first time I attended a dance fitness class at the Bold Cardio Dance [Bold Fitness Studio.] I was completely unaware that my life was about to change so much.
From the very first class I was hooked! The energy and vibe I felt was absolutely amazing and that's just the class. Then I was introduced to some of the other fabulous women who have been a part of Bold Fitness for a while and everyone had only the very best things to say about Bold.Â
I found out quickly that everyone was right! Nicole, the founder, and her MOST incredible team of instructors are fantastic! Each and every one of them have inspired and encouraged me to believe in myself and have made it easy to want to push myself out of my comfort zone to help me make those important lasting physical and mental changes. Bold Cardio Dance is 100% body positive, no judgment, and a life changing fitness group that everyone should feel lucky to be a part of. I kept signing up for all the different classes offered and kept finding out how to love myself a little more each day!Â
Learning to put myself first and to take care of my needs has helped me to be able to take better care of my family and friends. Yes, people always notice the physical changes but I need people to see the light inside me is shining bright and I want to use it as a beacon to shine for others so they will be able to love themselves and shine brightly also! Bold Fitness has inspired me to be patient with myself while learning, growing, and rediscovering me. A great big "Thank you" to Bold Fitness for encouraging me to find my light and letting me know it is perfectly acceptable to shine bright, I couldn't have done it without you!"
Join Bold Fitness in person or online by going to our PunchPass Schedule!
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